Designed to support athletic performance, prevent injuries, and aid recovery. It combines deep tissue with stretching pre, or post work out to break down hardened muscle tissue, improve range of motion, decrease pain, and improve physical performance. Ideal for active individuals and athletes.

Targets the deeper layers of muscles and connective tissues by using slow, firm pressure. Ideal for those with chronic tightness, pain caused by stress, injuries, or overuse. Helps improve mobility, decrease tension and pain.

Helps reduce stress, improve circulation, and promote overall relaxation. Uses flowing, rhythmic strokes. Perfect for first-timers or those seeking a soothing experience.

Cupping involves placing suction cups on the skin to help with blood flow, pain relief, range of motion, and to break down hardened muscle fibers, (“knots”). It is often used to speed up recovery after workouts. Can be combined with any massage treatment to help accelerate recovery.

A gentle, rhythmic massage that stimulates the lymphatic system to help reduce edema, swelling, and support immune function. Generally done to a specific area. It's especially beneficial after surgery. Please get clearance from your physician if booking after surgery and bring it to appointment.

Deeply hydrates and nourishes the skin with Manuka honey’s natural anti-inflammatory and hydrating properties. This treatment thoroughly cleanses pores, reduces the appearance of breakouts, calms irritation, and restores the skin’s radiant glow. Featuring Naturopathica’s award-winning products, made with ingredients sustainably sourced from nature. Ideal for all skin types. Add Peel, Dermaplane, Face Massage, or Microdermabrasion for enhanced results.

The PCA Bright and Even Peel is designed to target acne, uneven skin tone, and dullness. It helps clear breakouts, brighten the complexion, and promote smoother, more radiant skin, with minimal downtime. May be done as a standalone treatment or combined with a facial for deeper exfoliation and for an enhanced glow.

An exfoliating treatment that uses a sterile surgical blade to remove dead skin and fine hair. It leaves the skin smoother, brighter, and more radiant, helping improve the absorption of skincare products and makeup application. There is no downtime, and makeup can be applied after the treatment. Combine with Manuka Honey Facial, or a Peel for advanced exfoliation and a brighter complexion.

A light, soothing massage technique that stimulates the lymphatic system to reduce puffiness, improve circulation, and promote detoxification, leaving the skin looking refreshed, lifted, and more defined. Combine with a facial to reduce puffiness, lift, and sculpt.

An exfoliation treatment that uses suction combined with a diamond tip to remove dead skin. Resulting in smoother, brighter skin, improving your skin’s texture and tone. Ideal for dry, bumpy, pigmented skin. Includes Naturopathica’s Professional Manuka Honey Peel Off Mask- a powerful humectant locking moisture into skin for a plump, soft complexion. Combine with a facial for the best results.