Designed to support athletic performance, prevent injuries, and aid recovery. It combines deep tissue with stretching. Can be done pre, or post work out, to break down hardened muscle tissue, improve range of motion, decrease inflammation, and improve athletic performance. Ideal for active individuals and athletes.

Targets the deeper layers of muscles and connective tissues by using slow, firm pressure. Ideal for those with chronic tightness, pain caused by stress, injuries, or overuse. Helps improve mobility, decrease tension and pain.

Helps reduce stress, improve circulation, and promote overall relaxation. Uses flowing, rhythmic strokes. Perfect for first-timers or those seeking a soothing experience.

Cupping therapy involves the application of suction cups to the skin, creating negative pressure that increases blood flow. This technique aids in the breakdown of myofascial adhesions and hardened muscle fibers, commonly referred to as “knots.” Athletes frequently use cupping to support muscle recovery and accelerate the healing process following intense physical activity. Can be combined with any massage treatment to help accelerate recovery.

A gentle, rhythmic massage that stimulates the lymphatic system to help reduce edema, swelling, and support immune function. Lymphatic massage is especially beneficial after surgery, as it accelerates recovery, reduces the formation of scar tissue, and enhances the body’s natural detoxification processes. Lymphatic massage is available to everyone. If your appointment is post-surgical or related to a medical condition, please note that clients paying through insurance must call to schedule an appointment. Self-pay clients may book online, but must bring a clearance letter from their healthcare provider to their scheduled appointment.

Deeply hydrates and nourishes the skin with Manuka honey’s natural anti-inflammatory and hydrating properties. This treatment thoroughly cleanses pores, reduces the appearance of breakouts, calms irritation, and restores the skin’s radiant glow. This treatment uses Naturopathica's products formulated with ingredients sourced from nature. Ideal for all skin types. Add Peel, Dermaplane, Face Massage, or Microdermabrasion for enhanced results.

The PCA Bright and Even Peel is designed to target acne, uneven skin tone, and dullness. It helps clear breakouts, brighten the complexion, and improves your skin’s texture, with minimal downtime. May be done as a standalone treatment or combined with a facial for deeper exfoliation and for an enhanced glow.

An exfoliating treatment that uses a sterile surgical blade to remove dead skin and fine hair. It leaves the skin, brighter and more radiant, helping improve the absorption of skincare products, and will make your makeup application look seamless. There is no downtime, and makeup can be applied after treatment. Combine with Manuka Honey Facial, or a Peel for advanced exfoliation and a brighter complexion.

A light, soothing massage technique that stimulates the lymphatic system to reduce puffiness, improve circulation, and promote detoxification, leaving the skin looking refreshed, lifted, and more defined. Combine with a facial to reduce puffiness, lift, and sculpt.

An exfoliation treatment that uses suction combined with a diamond tip to remove dead skin. Resulting in smoother, brighter skin, improving your skin’s texture and tone. Ideal for dry, bumpy, pigmented skin. Includes Naturopathica’s Professional Manuka Honey Peel Off Mask- a powerful humectant locking moisture into skin for a plump, soft complexion. Combine with a facial for the best results.